If you have an iPhone, then you’ll know just how busy it can get. Even if you aren’t necessarily making calls and sending texts yourself, there are still going to be plenty of apps and group chats that will send you notifications. Sometimes, this isn’t going to be a problem, but there are other times when you will just want to focus on something, go to sleep, or else just have a little bit of peace and quiet for a few short minutes. That is where the phone’s Do Not Disturb feature can come in handy. Here are some of the reasons why you might want to switch on Do Not Disturb on your iPhone.
Allows Focus
Sometimes, you just need to concentrate on something. It doesn’t have to be work or anything serious. For example, if you like to play, and you’re keen on getting better at playing, then you might want to check out various websites and documents that will help you get better at it, whether it’s a tips guide for a video game, a rule book for a board game, or even something like casino analysis for Illinois players, where people can potentially enjoy better odds, bigger bonuses, speedy signups and quick withdrawals. If your phone is going all the time, though, it’s very easy to pick it up, check it out, get distracted, and stop doing whatever it was that you set out to do. That’s why, when you want to really focus on doing something, putting your iPhone on Do Not Disturb will help.
Make Driving Easier
A lot of jurisdictions have bans on using a handheld mobile phone while driving. In the UK, for instance, you can be fined £200 and given six points on your driving licence for doing so. While people will use phone holders in case they want to take a call while driving, and many of those phones will be used to help give people directions to where they want to go, people will still have their phones with them while they drive.
That said, driving can require a lot of concentration, and you may not want to have your phone pinging you as you drive your car. That’s where Do Not Disturb comes in handy, and your iPhone’s Driving Focus feature can not only block notifications but also send automated reply texts while you drive.
Aids Sleep
Everyone needs to sleep. Even though people may not need to get eight hours of sleep every night, and there may even have been times where people would have had one session of sleep, woke up, and then had more sleep later, it is still a vital activity. And, if you are either trying to get to sleep or are asleep already, then you really don’t want your iPhone making a noise and disturbing you. Thankfully, Do Not Disturb was put onto your device for precisely this reason. If you are the sort of person who might easily forget to put on their Do Not Disturb, your iPhone can even help with that. The Health app lets you set a time to go to bed, a time to wake up, and even a wind-down time before you go to bed. And the iPhone’s Sleep Focus feature can even help the whole of your phone wind down, letting you focus on getting the sleep you need.
Helps Mental Health
Putting your Do Not Disturb on can not only help you focus on what’s important and help you sleep, but it can also make your overall life just that little bit better. Getting constant texts, updates, calls, and notifications can, very often, take its toll on your mental health. A study from the Journal of Medical Internet Research found that more notifications often lead to people developing stress. People need to have calm minds if they want to do things the best that they can, so turning on your iPhone’s Do Not Disturb feature can not only make you do better, but it can also make you feel better, too.
